Yoga for Creatives: mid-day stretch

What IS yoga, and why develop a yoga practice? What can be the role of an intentional movement practice in the life of an actor, writer, or creator?
Tickets available at the door only.
Yoga for Creatives: mid-day stretch

Time & Location

Apr 12, 2019, 10:52 PM
MuCCC, 142 Atlantic Ave, Rochester, NY 14607, USA

About The Event

Yoga for Creatives: mid-day stretch

Mon and Wed (only)

12:00 pm to 1:00 pm

Tickets per session: Advance $12/$15 at the door (if available)

Maximum enrollment per session: 16 students

with Tara Sullivan

https://tara-sullivan.com

What IS yoga, and why develop a yoga practice?

What can be the role of an intentional movement practice in the life of an actor, writer, or creator?

How can we take the lessons of a yoga practice from the mat to the stage, the page, or to the imagination?

What tools of breath, movement and focus are available and how can they be brought to bear in a useful, practical, and actionable way?

In these specially themed yoga classes we will move and breathe together while we investigate these questions. All levels of experience and physical ability are welcome; requirements include a sense of adventure, willingness to listen and try things, and an interest in moving and feeling in ways that might be new. Bring a mat if you have one or there will be some available to borrow.

Wear comfortable clothing that you can move around in and be prepared to take off your shoes.

The yoga and the Alexander Technique workshops can be taken individually, as stand-alone sessions. The classes will build on the themes,

Tickets
Price
Quantity
Total
  • Monday July 30 12 noon
    $12
    $12
    0
    $0
  • Wed Aug 1, 12 noon
    $12
    $12
    0
    $0
  • Donate to MuCCC (Not A Ticket)
    $5
    $5
    0
    $0
Total$0

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